90 Days and Counting

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90 Days and Counting

After doing the P90X workouts for the first 90 days as instructed, I lost a total of 15 pounds.

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Recent Posts

To show the recent posts is just one thing you can use this tabbed section for. There are many more. It´s up to your creativity.

About this Theme

The first version of this theme back in January 2008 was inspired by the great magazine style themes of Brian Gardner and Darren Hoyt. I took those elements that I liked the most in every theme and combined them together in one single theme. The different page templates are inspired by Brian Gardners "Revolution" theme, other elements are taken from "Mimbo" by Darren Hoyt. The Tabbed section is created by using jQuery ui.tabs by Klaus Hartl (stilbuero.de). Meanwihle the theme walked through a lot of development and got its own individual face and functions.

The Name of the theme was inspired by the famous American jazz sax-player, Branford Marsalis. Although I´m German, I decided to present this theme in english in order to make it available for a greater audience.

Find further information, tutorials and support forum on my Website.

featured

Get P90X Get P90X

Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

Get Shakeology Get Shakeology

Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.

Get CHALean Extreme Get CHALean Extreme

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30
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nutritious eating

The True Cost of Soda

When we think about the cost of food and drinks we normally only think about the cost in terms of actual dollars and cents. But the real cost of eating and drinking things like soda every day is far greater than what comes out of your bank account initially. There is a real and dangerous
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p90x diary

Picture and Measurement Day

It’s coming next week! I am traveling right now.

workout tips

Day 86: Core Synergistics

Core Synergistics is butt kicking fun if you let it be. I have to modify some of these moves for my knees and back but
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commitment

Clean Up Continues

What a mess Nashville is these days! Everyday we are hearing more about areas that have been affected by the massive flood that hit our area a week ago. Some of the worst stories are the losses around the equipment of the Country Music Stars that store so much of their equipment at several places
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tips of the day

An Excuse IS Just An Excuse

Growing up I had an older brother that was good, no great at everything he did. He was the star athlete, the most handsome who had the nicest ladies, the most likely to succeed and the list goes on. As the only and younger sibling I grew up in the shadow of a bright star
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